What am i reading?
Right now i am reading the PH Miracle by Dr. Robert Young, while i have been about 70 - 80% Raw in the last 2 years i find it interesting that the content of this book is actually very strict. If you haven't read it the general synopses is to eat mainly or all alkaline foods, while this is generally a good idea its even more restrictive than my current food intake. I think what i find most interesting is the fact the Dr. Young donsn't advocate a lot of fruits...this does hit a cord with me as i do eat alot of fruit and find it strange from natures perspective that the abundance of fruit on the planet is not suitable for human consumption because it contains too much sugar? but im not a researcher or DR so who am i to question. So far i am about 50% through the book and will be taking some pointers from him, mainly in the areas of PH testing and adding PH drops to water etc.
Another item i find interesting is he also does not encourage the use of Algae's (i use E3live) so no biggie form my experience E3live has been very beneficial minus the cost of course.
Ill keep posting my thoughts as i finish the book.
Update Feb 4 2012,
OK so i will be honest with you, i didn't finish this book. Why? well as i kept reading, i didn't really agree with a lot in this book. For the most part the lack of consumption of fruit. I love fruit and beleive that i thrive on a high water fruits. (with alot of greens of course) Also with the whole testing of PH i think was taken a bit far...testing your Urine i think is a little much your urine should very pretty drastically. anyways. In conclusion i was curious about the Ph miracle in general and took action and read the book Well most of it... :)
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